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Tag Archives: lifestyle

The Benefits of Having a Good Work-Life Balance.

Work life Balance is a concept about balancing work and personal life to reduce the impact of overwork. Which is useful for modern people, both those who work full-time and freelance. It helps you enjoy life more as working hard continuously can have an impact in

What are the benefits of mushrooms?

Mushrooms contain important components that can help fight cancer. In 2010, a study published in the journal Experimental Biology and Medicine found that. Five types of mushrooms, including maitake, crimini, brown button, oyster, and white button. Were tested and found to have anti-cancer properties. Japanese shiitake

Benefits of Watermelon.

Watermelon is rich in nutrients that are beneficial to health. Scientific studies support the therapeutic and disease-preventive and health-promoting properties of watermelon, including: Helps reduce the risk of dehydration. Watermelon is known as a juicy fruit because it is made up of about 90% water. For

3 signs of someone who doesn’t drink enough water.

The dangers that arise from the habit of drink enough water. That many people never think about. If you are someone who rarely gets up from your chair, fills a glass of water but can last all day healthy. If you are not sure whether you are