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Tag Archives: healthy

What’s good in one egg?

Eggs are a super protein that are easy to find and can be use in many different dishes. One large egg contains 13 essential vitamins and minerals and high-quality protein for a total of 70 calories. In weight management, muscle strength, quality pregnancy, brain function,

The Benefits of Having a Good Work-Life Balance.

Work life Balance is a concept about balancing work and personal life to reduce the impact of overwork. Which is useful for modern people, both those who work full-time and freelance. It helps you enjoy life more as working hard continuously can have an impact in

What are the benefits of mushrooms?

Mushrooms contain important components that can help fight cancer. In 2010, a study published in the journal Experimental Biology and Medicine found that. Five types of mushrooms, including maitake, crimini, brown button, oyster, and white button. Were tested and found to have anti-cancer properties. Japanese shiitake

Benefits of Watermelon.

Watermelon is rich in nutrients that are beneficial to health. Scientific studies support the therapeutic and disease-preventive and health-promoting properties of watermelon, including: Helps reduce the risk of dehydration. Watermelon is known as a juicy fruit because it is made up of about 90% water. For

3 signs of someone who doesn’t drink enough water.

The dangers that arise from the habit of drink enough water. That many people never think about. If you are someone who rarely gets up from your chair, fills a glass of water but can last all day healthy. If you are not sure whether you are

What is a capsule coffee?

Capsule coffee is real roasted and ground coffee contained in a capsule package for use with a coffee machine. Can be used once, comes in many sizes. The lid is sealed with foil to retain the taste and aroma of fresh coffee. As much as possible. and select

Pandan Butter Cake.

 Let’s try adding pandan leaves to add color, shall we? Today we recommend Pandan Butter Cake. Add fresh milk and chicken eggs. Pour into the mold as you like. Eat warm or eat chilled. It’s delicious menu. Ingredients How to make pandan butter cake?

Egg Toast.

     In the morning, making toasts for sweet foods might not be suitable. Presenting egg toast Pour eggs on toast Topped with Sausage and Bacon Sprinkle cheese for extra flavour. Make a large pan to share with the whole family menu. Ingredients:      Butter     Buttered Toast      Sausage,  Bacon, Tomato