When pregnant, fruits for pregnant women may be something that many mothers look for because they are beneficial to the body and necessary for pregnancy. Consuming fruits will help mothers receive nutrients that are beneficial to both the mother and the fetus. Normally, pregnant women
Oatmeal are gluten-free grains that are the highest in protein and contain 6 essential amino acids that the body cannot produce on its own. Oats flour is very easily digest because it contains an enzyme that helps in digestion. Contains up to 7% fat, almost
Eggs are a super protein that are easy to find and can be use in many different dishes. One large egg contains 13 essential vitamins and minerals and high-quality protein for a total of 70 calories. In weight management, muscle strength, quality pregnancy, brain function,
Work life Balance is a concept about balancing work and personal life to reduce the impact of overwork. Which is useful for modern people, both those who work full-time and freelance. It helps you enjoy life more as working hard continuously can have an impact in
Mushrooms contain important components that can help fight cancer. In 2010, a study published in the journal Experimental Biology and Medicine found that. Five types of mushrooms, including maitake, crimini, brown button, oyster, and white button. Were tested and found to have anti-cancer properties. Japanese shiitake
Watermelon is rich in nutrients that are beneficial to health. Scientific studies support the therapeutic and disease-preventive and health-promoting properties of watermelon, including: Helps reduce the risk of dehydration. Watermelon is known as a juicy fruit because it is made up of about 90% water. For
The dangers that arise from the habit of drink enough water. That many people never think about. If you are someone who rarely gets up from your chair, fills a glass of water but can last all day healthy. If you are not sure whether you are
Capsule coffee is real roasted and ground coffee contained in a capsule package for use with a coffee machine. Can be used once, comes in many sizes. The lid is sealed with foil to retain the taste and aroma of fresh coffee. As much as possible. and select
Let’s try adding pandan leaves to add color, shall we? Today we recommend Pandan Butter Cake. Add fresh milk and chicken eggs. Pour into the mold as you like. Eat warm or eat chilled. It’s delicious menu. Ingredients How to make pandan butter cake?
In the morning, making toasts for sweet foods might not be suitable. Presenting egg toast Pour eggs on toast Topped with Sausage and Bacon Sprinkle cheese for extra flavour. Make a large pan to share with the whole family menu. Ingredients: Butter Buttered Toast Sausage, Bacon, Tomato