What is an enzyme? Find out.
What is enzyme in fruits? Many people may start to see the word enzyme water often, then what is the enzyme and what function? Why is it necessary to have a lot of health? Today we will find out.

Enzyme
Enzymes are substances that help digest food molecules smaller in the stomach and intestines .
Enzyme function Help digestion Helps burn energy, break down fats, proteins and help destroy free radicals. ( ufabet Antioxidants) to eliminate toxins in the body. In addition to enzymes in the body We also add natural enzymes. From eating fruits and vegetables as well
CAUTION: Cooked food at over 40 degrees Celsius can destroy natural enzymes.
Therefore, eating food each day should eat both cooked food. And raw food as well What do each enzyme help with? What kinds of fruits and vegetables are there? Let’s see.
8 Fruits contain enzymes that help break down fats and eliminate toxins.
banana
Contains amylase enzyme to help digest starch
grape
Contains the enzyme catalase. Has an anti-oxidant property
corn

Contains amylase enzyme to help digest starch enzyme catalase. Has an anti-oxidant property
papaya
Contains protease enzyme (papain) to help digest protein
pineapple
There is amylase enzymes to help digest starches, protease enzymes (bromilins) to digest proteins.
An apple
It contains amylase enzyme to help digest starch enzyme catalase. Has an anti-oxidant property
mango

Contains the enzyme catalase. Has an anti-oxidant property
You see that enzymes are very beneficial to the body. And enzymes are abundant in any fruit already know this. Then took the formula for making enzyme water to do better