What is enzyme in fruits?

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What is an enzyme? Find out.

 What is enzyme in fruits? Many people may start to see the word enzyme water often, then what is the enzyme and what function? Why is it necessary to have a lot of health? Today we will find out.

enzyme in fruits

Enzyme

Enzymes are substances that help digest food molecules smaller in the stomach and intestines .

Enzyme function Help digestion Helps burn energy, break down fats, proteins and help destroy free radicals. ( ufabet Antioxidants) to eliminate toxins in the body. In addition to enzymes in the body We also add natural enzymes. From eating fruits and vegetables as well

CAUTION: Cooked food at over 40 degrees Celsius can destroy natural enzymes.

Therefore, eating food each day should eat both cooked food. And raw food as well What do each enzyme help with? What kinds of fruits and vegetables are there? Let’s see.

8 Fruits contain enzymes that help break down fats and eliminate toxins.

banana

Contains amylase enzyme to help digest starch

grape

Contains the enzyme catalase. Has an anti-oxidant property

corn

enzyme in fruits

Contains amylase enzyme to help digest starch enzyme catalase. Has an anti-oxidant property

papaya

Contains protease enzyme (papain) to help digest protein

pineapple

There is amylase enzymes to help digest starches, protease enzymes (bromilins) to digest proteins.

An apple

It contains amylase enzyme to help digest starch enzyme catalase. Has an anti-oxidant property

mango

enzyme in fruits

Contains the enzyme catalase. Has an anti-oxidant property

You see that enzymes are very beneficial to the body. And enzymes are abundant in any fruit already know this. Then took the formula for making enzyme water to do better