Cashew Nut Milk.

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     Salt-roasted cashew nuts are often made. Try switching to cashew nut milk for a healthier drink. Soak the cashew nuts in water until they swell and blend them with water. filter out the residue. Then bring to a boil.

Ingredients Cashew milk

      • Cashew nuts. (soak in water overnight) 500 g
      • water 1,500 ml
      • honey or vanilla syrup as desired amount

How to make cashew nut milk

     1. Scoop the cashew nuts that soak in water and drain. Put UFABET it in a blender follow by water. Blend thoroughly Then filtered with a thin white cloth until it’s gone. Take only the milk.
     2. Pour the milk into the pot. Bring to a boil and bring to a boil. Pour into a glass, add honey or syrup to the desired amount, drink hot or store in a bottle, refrigerate for about 3 days.

Other benefits of cashews.

Cashews are rich in monounsaturated fatty acid. It helps to prevent the onset of coronary heart diseases. And also lowers the level of bad cholesterol in the blood. They contain the key minerals to bone health. Cashews provide good fat. They are a good brain food and are also known as natural depressants.